Try our peanut butter espresso smoothie combines your two favorite things: peanut butter and coffee! It’s a delicious and nutritious breakfast or afternoon pick-me-up. As always, we would love to see and hear from you about how your own cookie creation.

Peanut Butter Espresso Smoothie

Total Time: 5 minutes

Ingredients

• 1 banana

• ¼ cup peanut butter

• 2 pitted dates

• 2 oz. brewed espresso or sub 2 teaspoon espresso powder

• 1 tablespoon maple syrup

• ½ cup almond milk or milk of choice

• 5 ice cubes

Instructions

1. Put everything in a blender and blend until smooth.

Nutrition: Calories: 551kcal | Carbohydrates: 54g | Protein: 18g | Fat: 34g | Saturated Fat: 7g | Sodium: 381mg | Potassium: 921mg | Fiber: 7g | Sugar: 32g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 125mg | Iron: 2mg