Here is the latest in Sweet Bean’s kitchen! Try our delicious chai-spiced sweet potato smoothie is smooth, creamy, subtly sweet, and full of delicious masala chai spices. Not only is it delicious, it’s also packed with nutrients thanks to sweet potato. As always, we would love to see and hear from you about how your own smoothie creation.

Chai Spiced Sweet Potato Smoothie

Prep Time: 5 minutes

Total Time: 5 minutes

Ingredients

• 1/2 cup frozen cubed sweet potato

• 1 frozen banana

• 1 teaspoon chai spice

• 1/2 cup plain or vanilla Greek yogurt

• 1 teaspoon maple syrup

• 1/2 cup almond milk (plus 1/4 cup more if needed)

• 1/2 tablespoon almond butter

Instructions

1. Add all of the ingredients to a high-powered blender and blend until smooth and creamy.

Nutrition: Cal 387|Total Fat 13g|Sodium 182mg|Fiber 6g|Protein 17.6g|Carbs 52.7g|Sugars 27.3g|Vitamin C 12g|Iron 1.5mg| Calcium 461mg